Brighton Personal Training

PERSONAL TRAINING FOR STRENGTH AND PAIN-FREE MOVEMENT:

Training that’s completely customized to your goals in my home training studio in the Brighton/Commerce City area (off E 120th Ave near I-76)

1-ON-1 TRAINING

HYBRID ONLINE/IN-PERSON

DUET TRAINING

Have you ever played with fitness swords? I have fitness swords.

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THE POWER OF PRIVACY​

Welcome to your private gym. Work out in a judgement-free, clean space where there are no strangers watching you or stealing your equipment. Train with your favorite music (or no music at all), get individualized feedback and encouragement, and leave each session feeling empowered and strong.

GET SUPERPOWERS

We’re not turning you into Captain America overnight, but we can build you a bulletproof body that is strong, capable, and will get you off the toilet by yourself as long as possible. Feel the life-changing power of being strong as you toss those 45-lb bags of dog food around with ease and carry heavy suitcases as if they were empty.

REDUCE PAIN AND
RISK OF INJURY

Get live feedback, adjustments, and cueing to move in the best way possible for your body. If an exercise isn’t working or causes pain, we fix it then and there. Build strength and learn how to move well in the controlled environment of the gym, so you’re prepared to move and live pain-free in the rest of the world.

LOOK GOOD

When you’ve been working hard in the gym, of course you want to show it off! Work towards the body you want, without having to pound out hours and hours of cardio (your time is more important than that)!

FEEL INCREDIBLE

Increase your energy without constant caffeine, sleep more soundly, and feel the deep satisfaction that comes from continuing to show up for yourself and making you a priority. 

BOOST YOUR CONFIDENCE

When you learn how much your body is truly capable of, it’s a game changer. Carry yourself with the confidence of knowing your own strength, inside and out, and watch that confidence carry into the rest of your life.

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1-on-1 Personal Training

SINGLE SESSION

  • Single sessions (after your free first session)
  • For you if: you only want to see me once for a specific problem or to clean up your movement patterns
  • For you if: you are already doing another training program/working with another online coach and want someone live to give feedback and corrections on lifts every once in a while
  • Or for you if: you don’t want to commit to recurring training for another reason

10-PACK

  • For you if: you are looking for ongoing coaching and a personalized program, but are looking for more flexibility in the number of sessions per week, only want to train once per week, or have an unpredictable schedule/travel often
  • Save 10% when you buy a 10-pack of sessions

MEMBERSHIP

  • For you if: you are looking for ongoing coaching and a personalized program, and want to commit to a regular training schedule of 2+ days per week
  • Guaranteed time slots and recurring appointment scheduling available
  • Save 20% with 2x/week, 25% with 3x/week, or 30% with 4x/week
  • Additional 5% off for a 6-month commitment or 10% off for a 12-month commitment

Note: sessions don’t have to be 60 minutes. I can accommodate shorter or longer sessions if needed.

Let me know if this is something you’re interested in!

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Hybrid Online/In-Person Training

HYBRID TRAINING

  • Get the best of both worlds: in-person coaching supplemented with online training
  • Customized programming that includes one in-person session each week as well as sessions to complete on your own
  • For sessions on your own you get: detailed exercise instructions, demo videos, video analysis and feedback, and remote support from me all via the TrainHeroic app
  • For you if: you’re looking for a little more autonomy or want to train more often at a more affordable price point
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Duet Personal Training

Train with a partner!

SINGLE SESSION

  • Single sessions (after your free first session)
  • Train with your significant other, best friend, family member, or other training partner (or let me know if you want to partner with one of my other clients!)
  • For you if: you and your training partner only want to see me once for a specific problem or to clean up your movement patterns
  • For you if: you and your training partner are already doing another training program/working with another online coach and want someone live to give feedback and corrections on lifts every once in a while
  • Or for you if: you and your training partner don’t want to commit to ongoing training for another reason
  • Lower price point per person than 1-on-1 training

10-PACK

  • For you if: you want to train with someone else and are looking for ongoing coaching and a personalized program, but are looking for more flexibility in the number of sessions per week, only want to train once per week, or have an unpredictable schedule/travel often
  • Save 10-20% when you buy a 5 or 10-pack of sessions
  • Lower price point per person than 1-on-1 training

MEMBERSHIP

  • For you if: you want to train with someone else and are looking for ongoing coaching and a personalized program and want to commit to a regular training schedule of 2+ days per week
  • Guaranteed time slots and recurring appointment scheduling available
  • Save 20% with 2x/week, 25% with 3x/week, or 30% with 4x/week
  • Additional 5% off for a 6-month commitment or 10% off for a 12-month commitment
  • Lower price point per person than 1-on-1 training

Note: sessions don’t have to be 60 minutes. I can accommodate shorter or longer sessions if needed.

Let me know if this is something you’re interested in!

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Combine ANY personal training with Online Health Coaching and save 15% on health coaching!

A note about COVID:

 

The gym and any equipment used is cleaned between each session. I am fully vaccinated and boosted. Masks are not required if you are fully vaccinated. If you’re not vaccinated, you may be asked to wear a mask.

 

I am happy to put a mask, regardless of either or our vax statuses, if it makes you more comfortable. Just let me know!

Policies:

  • New clients who purchase a 10-pack or membership have a 1-week trial period after purchase to cancel for a prorated refund (prorated for sessions already completed). There are no refunds on single session purchases or for return clients.
  • There is a 3-month minimum commitment for all training and health coaching memberships.
  • Cancellations within 3 hours of a scheduled session or no-shows will forfeit the paid session. (Waiving this due to extenuating circumstances will be at discretion of coach). 
  • Your coach will do their best to reschedule sessions, but there is no guarantee of availability.

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